Honey, the elixir of life

Honey is one of the oldest remedies known to mankind. Hardly any other natural product is so rich in bioactive and health-promoting components. This Books explains the preventive and therapeutic effects of honey and presents the many ways it can be used in preventive health care.
You will learn:

• Why honey makes it easier to lose weight
• How honey improves mood and memory
• When children should start eating honey
• Why honey improves athletic performance
• What diabetics should look out for
• How honey strengthens the immune system
• How honey relieves pain
• Why honey relieves the liver
• How honey helps with cancer
• How honey relieves rheumatic complaints
• Why honey protects the heart and circulation
• How honey soothes the stomach and intestines

With many recipes and tips for the versatile use of honey

Renate Frank is a graduate ecotrophologist specializing in environment and education and a lecturer in adult education. She has been a self-employed nutritionist since 1985 and also advises beekeepers on the subject of honey as a food and remedy.